Everyday Wellbeing Inc
​A western Massachusetts tax-exempt non-profit public charity
Making Holistic Health Practices Accessible to all.
Welcome. We're glad you're here.
The mission of Everyday Well-being is to educate the public and increase access to and participation in activities and practices that improve health, longevity, and overall well-being.
We aim to strengthen interpersonal and community connections,
personal vitality and resilience by offering free, donation-based classes, workshops, and events.
If you'd like to support this endeavor with a tax-deductible contribution, please send a check payable to Everyday Wellbeing Inc to
5 Edgewood Terrace, Hadley MA 01035
Or scan the QR Code below for Venmo at @everydaywellbeingMA
Every donation is 100% tax-deductible and acknowledged with a receipt for your records by email. If you don't receive an email, search for us in your spam folder and move the email to your primary inbox.
Thank you!!
Venmo Account: @everydaywellbeingMA
"To learn and never know is wisdom.
To teach and never grow weary is love."
Yoga is an ancient wisdom tradition from India passed down from teacher to student to integrate body, mind, and spirit. The earliest yogis explored the nature of their own minds and bodies to better understand the world around them and the mysteries inherent in the universe of the physical body.
It is a far richer tradition than what is commonly known and practiced as physical exercise today, but a daily asana practice (especially in a group setting) has a multitude of health and wellness benefits in our modern world.
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Classes are offered freely because we want these benefits accessible to all regardless of one's ability to pay, regardless of what one's body does or doesn't look like, regardless of what one's body can and cannot do.
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All are Welcome
DAILY
June-October
Rain or Shine
Andrews Greenhouse, Amherst
8:00 - 9:00 AM
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November thru May we offer classes indoors
at The Munson Library
1046 South East Street, Amherst
DAILY
8:00 - 9:00 AM
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We aim to create a safe and inclusive space for people of all genders, races, classes, cultures, ethnicities, and abilities.
It is our intention to be actively anti-racist, anti-classist, anti-ableist, and anti-ageist. That being said, we understand the limitations of being raised in the systemically unjust United States and that we are intersecting with an ancient cultural practice from the Indian sub-continent.
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We welcome your feedback if anything we say or do feels unsafe, unwelcoming, or exclusionary in any way. Please email lacastronovo@gmail.com with your comments or questions.