top of page
YOGA OUTSIDE
Yoga Outside happens DAILY
June 9 - October 31, 2025
Seven Days a Week
Rain or Shine
Weekdays at 7:30 AM
Weekends at 8:00 AM
at
Andrew's Greenhouse
1184 South East Street
Amherst, MA 01002
Down by the pond or in the shelter of a greenhouse.
Cancellations due to weather posted by 7 AM
Classes are free of charge.
If you have the means, donations for the teachers are appreciated.
New start time begins 7.21.25
Upcoming Classes
Sun, Aug 03Aug 03, 2025, 8:00 AM – 9:00 AMAndrews Greenhouse, 1184 S East St, Amherst, MA 01002, USAEnjoy a slow flow practice designed to move energy, release stress, and find peace in the present moment. While this is a more active practice than gentle yoga, you are always be encouraged to go at your own pace.
Mon, Aug 04
Tue, Aug 05
Wed, Aug 06
Thu, Aug 07
Fri, Aug 08
Sat, Aug 09Aug 09, 2025, 8:00 AM – 9:00 AM EDTAndrews Greenhouse, 1184 S East St, Amherst, MA 01002, USAA Kripalu Yoga practice that blends gentle to moderate, breath-led movement with mindful awareness to create a moving meditation. This class supports inner stillness, emotional balance, and a deeper connection to self through slow, intentional flow.
Sun, Aug 10Aug 10, 2025, 8:00 AM – 9:00 AMAndrews Greenhouse, 1184 S East St, Amherst, MA 01002, USAThis is a wrist, knee, and shoulder-friendly practice (which means no down dog or plank poses). Based on Dr. Loren Fishman's research on yoga vs. osteoporosis, we focus on standing and balancing postures that stimulate bone-building.- Mon, Aug 11
- Tue, Aug 12
- Wed, Aug 13
- Thu, Aug 14
- Fri, Aug 15
- Sat, Aug 16Aug 16, 2025, 8:00 AM – 9:00 AM EDTAndrews Greenhouse, 1184 S East St, Amherst, MA 01002, USAA Kripalu Yoga practice that blends gentle to moderate, breath-led movement with mindful awareness to create a moving meditation. This class supports inner stillness, emotional balance, and a deeper connection to self through slow, intentional flow.
- Sun, Aug 17Aug 17, 2025, 8:00 AM – 9:00 AMAndrews Greenhouse, 1184 S East St, Amherst, MA 01002, USAThis is a wrist, knee, and shoulder-friendly practice (which means no down dog or plank poses). Based on Dr. Loren Fishman's research on yoga vs. osteoporosis, we focus on standing and balancing postures that stimulate bone-building.
- Mon, Aug 18
- Tue, Aug 19
- Wed, Aug 20
bottom of page